A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

The ketogenic diet is a diet plan that breaks down fats into energy. The health benefits of a keto diet include weight loss, ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The diet is rich in fibre, vitamins, and minerals, and it is associated with numerous health benefits such as improved heart ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Not all of them make it to 100, but they do tend to enjoy relatively good health for longer than most people in the US.

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

New groundbreaking research shows fathers' unhealthy diets may raise their daughters' risk of cardiovascular disease.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...