Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine.

three large tubs of Greek yogurt, a fruit bowl filled with bananas and homemade sourdough bread. Humphrey-Taylor, who lives with her parents and older sister, said their diet hadn't always been that ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

From November 8, consumers will see a hike in the prices of Arokya milk and yogurt, with an increase of Rs. 2 per litre.

The moment I came across creators dumping packets of pudding mix into their yogurt to make “fluffy” yogurt, I knew I had to try it. I followed a strawberry-infused version of the recipe from TikTok ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Marinate Chicken . For one to two hours, marinate the chicken pieces completely and place them in the refrigerator. Grill the Chicken. On a hot grill, cook marinated chicken until ...

What did you have for breakfast this morning? Maybe you treated yourself to a fry-up with all the trimmings, or maybe you ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.