Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

If that small lunch salad isn't cutting it anymore, upgrade your everyday diet with these healthy filling foods.

What did you have for breakfast this morning? Maybe you treated yourself to a fry-up with all the trimmings, or maybe you ...

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Yogurt is a popular fermented dairy product rich in probiotics ...

Probiotic-rich vegan yogurt is packed with live cultures that are essential for strengthening the immune system. These ...

three large tubs of Greek yogurt, a fruit bowl filled with bananas and homemade sourdough bread. Humphrey-Taylor, who lives with her parents and older sister, said their diet hadn't always been that ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Digitally savvy, and influenced by their peers, these alcohol reductionists elect to spend their hard-earned dollars with ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

From November 8, consumers will see a hike in the prices of Arokya milk and yogurt, with an increase of Rs. 2 per litre.