Energy bars, healthy Oatmeal cake, Peanut Butter Oatmeal energy balls and Gluten free banana bread. Whether you love oatmeal ...

Registered Dietitian Tracee Brenner demonstrates how to make black bean sweet potato burgers. Texas Senators Could Be ...

Skip dessert or substitute something you think ... Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more effectively than those that are purely ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Thankfully, there are plenty of healthy and braces-friendly snack options to enjoy during the spooky season. Fruit is naturally sweet and much safer for braces than sticky or hard candy. Soft fruits ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

That’s where Sinless Sweets, and owner Amber Connor, can help. Sinless Sweets specializes in healthy, dairy-free, vegan, and gluten-free baked goods. But there’s more to her story. Augusta ...

Owner, Laurie Urbancik explains how her desserts are delicious and healthy for you. To get your hands on No Sugar Momma’s desserts, head to Sponsored by Marquis ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

It perfectly combines savory, slightly spicy sausage with earthy kale and subtle hints of sweet apples and squash into one divine meal. Photo credit: Shutterstock. Forget bland green bean casserole ...

Large amounts of sugar can damage cells, causing chronic inflammation, which can lead to obesity, heart disease, diabetes, ...