In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Cristiano Ronaldo has sparked controversy by promoting a Herbalife product on social media without declaring it as an ...

Here’s a guide to healthy smoothie recipes for every meal to keep you energized and satisfied ... Lunch Smoothie: Protein-Packed Berry Blast If you’re looking for a meal replacement or a filling lunch ...

Now, Collagen Co's viral Glow Shakes are currently on sale with 20 per cent off as part of the early Black Friday deals.

Ronaldo recently dropped a post on X (formerly Twitter) where he claimed that the brand’s Formula 1 meal replacement shake ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Gentle exercise is ideal for a new mother. Get your steps in ideally outside and in nature, in what the Japanese call forest therapy. Being in nature is known to reduce stress, calm the nervous system ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

Meal replacements are pre-portioned food alternatives, usually in the form of a shake, that are designed to give you all the nutrients that you would want to find in a healthy, balanced meal. A good ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...