It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...

Whether you’re trying to lose weight or improve your eating habits for overall health, you might be accidentally sabot ...

But what if there were a way to make mealtimes less of a battlefield? From turning off the TV to getting the kids involved in ...

Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association ... Control your blood pressure.

Lincoln Architecture Department spoke in front of a packed crowd at the Sheldon Art Museum on Monday, talking about his rise ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

Lindsay Boik-Price, Emergency Medicine, advises: "For expecting mothers, especially those with a family history of ADHD, ...

Jennifer Garner recalled her growing-up days and the type of food intake she had as a kid. During her appearance on the ...