Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.

Efforts to combat hyperuricemia may find help from gut microbes, according to Dylan Dodd, MD, PhD, who spoke at the annual ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling ...

In one study on the OMAD diet, researchers found that when 11 physically active and healthy-weight adults had only one meal per day, in the evening, for 11 days, they lost a little more weight and ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

pick meals that include different lean proteins and veggie options to promote nutritional variety in the diet. If you’re cooking for a crew, Green Chef earns our vote for the best healthy meal ...

Sprinkle cinnamon for flavor and potential blood sugar benefits Add ground flaxseed for omega-3 fatty acids Mix in chopped nuts for extra protein and healthy fats Consider adding a sugar-free ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

Even genuinely healthy foods can contribute to weight gain when consumed in excess. Developing an understanding of appropriate portion sizes is key to maintaining a balanced diet. In conclusion ...