Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

Neuroscience research shows that your answer to this question can be an early warning sign that your brain isn't aging well.

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...

Research connects gut microbiota to lupus and IBD, uncovering microbial markers and pathways that could inform targeted ...

Recognition of the Northern Ireland Farm Quality Assurance (NIFQA) logo continues to sit at record levels, as confirmed by ...

One of the most important foods for a balanced diet is carbohydrates. Often people think carbohydrates are bad ... Using a teaspoon of olive oil with vinegar and herbs is a healthy way to dress your ...

LOS ANGELES, Sept. 24, 2024 (GLOBE NEWSWIRE) -- via IBN – IBN, a multifaceted communications organization engaged in connecting public ...

Babies Born to Women Consuming a High Fat, Sugary Diet at Greater Risk of Cardiovascular ... Now, researchers have examined ... A Healthy Lifestyle May Counteract Diabetes-Associated Brain Aging ...