Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

World Diabetes Day, observed annually on November 14, raises awareness about the condition affecting millions globally. On ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

According to study co-author Dr. Ranjit Mohan Anjana, of the Madras Diabetes Research Foundation in India, "our findings ...

If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

Heart UK experts have shared their insights: "There are several foods which are not just part of a healthy diet, they can ...