Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

These high-fiber breakfast recipes can help relieve constipation and support healthy digestion with ingredients like grains, ...

Looking for meals that are both low in carbs and packed with flavor? You’re in the right place. These low carb recipes are ...

Cook down some apples with cinnamon and a touch of maple syrup, then mix them into your chia seed pudding base made with ...

Classic butterscotch pudding is enhanced with tangy whipped ... restaurant Myers+Chang with her husband Christoper Myers. Recipes published by Food & Wine are rigorously tested by the culinary ...

High-protein Greek yogurt is an excellent base because it’s creamy ... Rather than chocolate, this truffle recipe uses date paste and spices. The fun part is rolling the truffles in various coatings, ...

While it's easy to think of rice as the enemy, it can actually offer some health benefits—especially when you opt for brown or wild rice over white rice. Finding healthy rice recipes you love can make ...

the consumption of food items like chia seeds and flaxseeds has seen a swift spike. While they surely make for a healthy choice and help to create a balanced diet many of us don't know how much is ...

We don't know who needs to hear this, but chia seeds are no passing fad. Kim Kardashian's chia pudding may well have ... eating chia seeds as part of a healthy and balanced diet is a great way ...

Salmon is one of the most popular fish to cook because it's delicious, versatile, and easy to prepare, making it perfect for a variety of recipes. It's also rich in protein, healthy fats, and other ...

These 12 questions can help assess your risk for dementia, stroke and depression, and identify ways to reduce it. By Dana G. Smith Illustrations by Ana Galvañ What can I do to take good care of ...