Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Creatine is a molecule commonly used by athletes. The powder can enhance muscle mass, strengthen sports performance, and ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...