Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

According to the Cleveland Clinic, swapping out meat for more plant-based protein sources can have a major effect on your ...

(CNN) — In our travel roundup this week: the burning mountain whose flames never go out, how Antarctica became a hot vacation spot and what to expect from Italy’s first luxury sleeper train ...

damircudic / Getty Images All of your financial decisions have an effect on your financial health. Here we discuss five broad personal finance rules that can help get you on track to achieving ...

Whether you're looking to get more nutrients or feel fuller longer, these swaps can make a positive difference in your overall health and well-being. Read on for some ideas, and for more ways to eat ...

Changing your daily dietary habits can be tricky and a bit challenging, but you can do so by starting with little changes. Start taking baby steps, and soon, you will ...

It's considered one of the healthiest ways to eat, and those following the Mediterranean ... They're also great in yogurt or oatmeal. Though we're lucky to have a lemon tree in our backyard ...

It’s one of the healthiest foods you can eat, but most Americans choose eggs and other breakfast foods over a big bowl of oatmeal. It doesn’t have to be that way. Today is National Oatmeal Day.