Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Few foods are as healthy and versatile as yogurt ... ferments longer than other types and is strained several times. It’s ...

While many of the traditional options of years past are still available, Greek yogurt has become a popular variety that's been taking up an increasing amount of shelf space. However, because there are ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Greek yogurt with honey and strawberries. The healthy dairy product has gained popularity around the world for its taste and nutritional benefits. Credit: Janine/ CC BY 2.0 In the last decade, there ...

Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims that it can improve your digestive health ... Read on to find out more about whether Activia is a ...