Healthy snack ideas: Sprout chaat, bhel puri or stuffed dates will keep you nourished all day
These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...
Shalini Passi reveals her secret 'detox powder’ recipe; swears by this Indian ingredient ...
Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...
Love Pomegranate? Check 6 Delicious Ways To Add This Superfood To Your Diet
Marinate chicken breasts in a mixture of fresh pomegranate juice, soy sauce, honey, garlic, lemon zest, and spices. Thread ...
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What does Charak Samhita say about Indian dals?
Authored by sage Charaka, it focuses upon the basic fact that food forms the very basis of health and body as well as mind.
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The 4 Healthiest (and Best!) Ways to Cook a Potato, According to an RD
Read on to learn how different potato cooking techniques influence their healthfulness, so you can discover the healthiest way to cook a potato.Meet Our ExpertRoxana Ehsani, MS, RD, CSSD, LDN, and a ...