However, there wasn’t much positive news in this regard. He said, “As soon as he moves a bit, he finds it hard to breathe. He has tightness in his chest. A bad time to fall ill. We can’t ...

Many of us can wake up feeling like we haven't had a good night's sleep. Despite an early bedtime it can feel like no time at ...

Jon Jones sent Stipe Miocic into retirement with a stunning back kick to the ribs and used a series of blows to the head in ...

The campaign was once again a steaming pile of negativity. J.D. Vance’s Childless Cat Ladies slur was a flashing red flag ...

Things are wonderful, except that he’s been having really terrible breath lately ... Dear Abby: My son learned the hard way that thank-you notes matter Dear Annie: The real reason widows ...

The stuffy nose, the scratchy throat, it keeps her up all night. When that happens, we break out the old humidifier, and it’s a godsend of a gadget. We use the Vicks Easycare+ Top Fill ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

Wondering how to breathe while running? A step-wise procedure includes an efficient warm-up, maintaining your pace, and breathing through your nose and mouth. A proper warm up, followed by a steady ...

Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...