A woman has been jailed for three-and-a-half years for falling asleep while drug ... herself smoking cannabis while in the driver's seat and had been awake all night before the crash.

trouble falling asleep, issues staying asleep, early morning awakening, and daytime sleepiness. (© TheVisualsYouNeed – stock.adobe.com) People were divided into three groups. The low group was ...

Even if it’s part of your normal routine, staying up on your phone in bed can negatively affect the quality of your sleep and your ability to fall asleep. While there have been mixed results ...

A sleep expert has spilled the beans on the key to a good night's rest. In a chat with Dr Karan Rajan on his YouTube channel, Stephanie Romiszewski stressed the importance of nailing down your ...

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This is known as sleep paralysis and anyone who has experienced it will know how terrifying it can be. While sleep paralysis ... move or speak right before falling asleep or waking up.

A common fruit has been hailed by a doctor as 'nature's sleeping pill', with claims it could assist in getting to sleep quicker. The 'Sleep Doctor', Dr Michael Breus, who has a following of 91,000 ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

Australian pacer Josh Hazlewood believes India's confidence would have been shaken by the shocking series loss to New Zealand, but the "sleeping ... "Everything's falling into place.

We usually have a drink every weekend and I often fall into a deep ... husband if we had sex the night before and he would say no. This continued every time I fell asleep after a drink and I ...