Whether you work with your hands every day or suffer from arthritis, we've rounded up the best hand massagers to treat sore, achy hands. Here are our top recommendations.
A massage gun can be used to relieve tension, increase blood flow and even improve your range of motion. However, finding the best massage gun for your particular needs and within your budget can ...
Kimberley Maugeri, chiropractor and founder of Skōp. “Instead of twisting and turning to use a handheld massage gun on your back, you can stay neutral by sitting against or on the pillow or ...
McEneaney likes that massage guns are handheld so you can determine how much pressure you want, and they have a smaller surface area so you can isolate specific areas. We all love a good deal ...
Knead and pinch along your jawline, moving from the chin to the earlobe with your index and middle fingers, applying firm pressure. Tap the back of your hand under your chin, then extend your tongue ...