EXERCISE is a key component of weight loss because it helps create a calorie deficit, improves metabolism, and builds lean ...

At 55 years old, Jennifer Lopez continues to dazzle the world not only with her talent, but also with her impressive figure ...

Are you looking to supercharge your workouts before those holiday parties hit? Kim Eagle with Earn That Body joined Studio ...

It can be a challenge to find a gift that satisfies the interests of every family member, with holiday shopping often feeling ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

The music adapts in real-time based on the user's brainwave activity. This combines with targeted cognitive exercises to ...

Whether you're looking to burn off pre-holiday calories, catch Texas country legend Pat Green, witness European circus ...

Riffing off the trendy oversized silhouette, the Nike Promina sneakers pair a flexible knit upper with a stacked foam sole ...

The Christmas Music Kickoff festival is just around the corner and Charlie and Melissa from 98.7 The Bomb are in studio to ...

The jazz bands at West Texas A&M University are getting ready for an upcoming fall concert. The performance will feature ...

The Garmin vivoactive 5 has been hailed as the 'best watch out there', with shoppers saying they wish they'd 'bought one ...