At 55 years old, Jennifer Lopez continues to dazzle the world not only with her talent, but also with her impressive figure ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

EXERCISE is a key component of weight loss because it helps create a calorie deficit, improves metabolism, and builds lean ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

The music adapts in real-time based on the user's brainwave activity. This combines with targeted cognitive exercises to ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

Reading is a timeless hobby that transports you to other worlds, all from the comfort of your home. Whether you prefer ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week, but high-intensity ...

It can be a challenge to find a gift that satisfies the interests of every family member, with holiday shopping often feeling ...

While nearly everyone enjoys music, for some, it's more than just a passing interest. Music lovers derive great enjoyment and inspiration from listening to, playing, or even creating their own music.

Are you looking to supercharge your workouts before those holiday parties hit? Kim Eagle with Earn That Body joined Studio ...