For individuals managing diabetes, choosing the right foods can be a balancing act between blood sugar control and adequate nutrition. Superfoods such as legumes, lentils, green leafy vegetables and ...

The second-annual contest judging the appeal of leafy green vegetable producers is under way, sponsored by The State You’re In.

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

You won't believe how tasty these vegetarian lentils are. Serve them to your guests, and they'll surely ask for seconds. Let's get cooking!

A recent study from RUSH University in Chicago suggests that eating diets rich in green leafy vegetables, along with foods ...

Signature foods: Sweet potatoes, rice (although not as much as mainland Japanese people ate), green leafy vegetables, green ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

As the nights draw in, and cold and flu season hovers on the horizon taking a few simple, proactive steps could really pay ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

Professor Morenikeji Komolafe, a neurologist at the Obafemi Awolowo University Teaching Hospital Complex, Ile Ife, who spoke with SADE OGUNTOLA, says 90 ...