If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Mealtime can be frustrating. Trying to come up with innovative, exciting meals that everyone likes can be tricky. Some ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...

It may be soup season, but there are so many French onion recipes that go beyond soup, like French onion pasta, French onion ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Also, protein powder has an intense drying effect when cooked, so make sure to include the Greek yogurt to ensure each bite ...

These easy baked pears can be served topped with Greek yogurt and honey or — if you’re feeling more decadent — whipped cream.

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

Roasting is a wonderful method to coax out the natural sweetness of fruit and enhance its flavor. Apples and pears are ...