Serial entrepreneur Jirka Rysavy founded Gaiam in the late '80s, helping to popularize the ancient Indian practice and building a business that included yoga equipment, mail-order exercise videos ...

With more than 100 programs available, Gaiam TV Fit & Yoga features programs on cardiovascular exercise, pilates, yoga, meditation, pre- and postnatal exercise, sculpting and toning, walking ...

Fitness trainer Danica Osborn has created a squat-free dumbbell workout that targets the glutes and legs in just nine moves.

Gaiam 5-Pound Ankle Weight Set Gaiam 5-Pound Ankle Weight Set Gaiam 5-Pound Ankle ... “With ankle weights, you can also turn everyday activities into exercise, especially when your time for movement ...

The retailer is partnering with yoga mom duo Two Fit Moms for a social media takeover to promote its launch of the Gaiam workout line in stores nationwide. The duo will post exclusive tips for ...