However, when you hit the yogurt aisle, the choices can be overwhelming. You may wonder, "What's better for weight loss: full ...

Whole-milk yogurt has a creamy, velvety texture because of the full-fat milk it’s made from (though some people might find ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Professor Spector explained, "It says low fat, you're more likely to have fake yoghurt than if it's full fat." Dr. Chris Van Tulleken noted, "That's completely right and if you consider ...

Adding yogurt to your diet may do more than support digestion. Rich in probiotics, vitamins, and minerals, yogurt has shown ...

“If you have a fat-free yoghurt at breakfast time, you’re likely to feel more hungry mid-morning; if you’d had the full fat, ...

Remember the '90s, when ‘low-fat’ claims plastered every food label possible? Little did we know that there are good healthy fats — also known as monounsaturated fats — that the body quite ...

Once we identified a gap in the yogurt market, we went full force into creating Painterland ... With that in mind, our skyr yogurt contains 6% milk fat, which immediately makes it taste really ...

Here's how to make the Turkish flatbread at home: Ingredients: Two cups self-raising flour One cup plain yoghurt (low-fat or full-fat yoghurt is fine) One teaspoon olive oil (plus one tablespoon ...