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verywellhealth
1 小时
20 Protein-Packed Foods That Are Not Meat
Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...
22 小时
Bulking vs. cutting: A beginner’s guide to changing your body composition
Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...
1 天
Schoolkids feeling the pinch of inflation
Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as ...
2 天
Why Doctors Think Colon Cancer Is on the Rise in Gen Z and Millennials
Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...
Medical News Today
2 天
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Glamour
2 天
9 Signs That You’re Not Eating Enough Carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
3 天
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
IndiaSpend.com
3 天
How Ladakh Is Battling ‘Hidden Hunger’
Ladakh’s geography and harsh climate means the people are deprived of essential produce for months, leading to micronutrient ...
Onlymyhealth
4 天
Are You Allergic To Peanuts? Here Are 5 Ways To Keep Your Fibre Intake In Check
Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...
KVIA
5 天
Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...
5 天
Healthy Snacking: Busting Myths Around Cost, Taste, and Convenience
“Most things masquerading as ‘health foods’ in supermarkets are more costly simply because of packaging or branding, not ...
India Infoline
5 天
October CPI inflation spikes to 14-month high of 6.21%
Let us start with cereals inflation. The overall cereals inflation for October 2024 was about 10 bps higher at 6.94%. The rural cereals inflation at 7.27% was higher than the urban cereals inflation ...
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