A renowned health specialist has disclosed their top breakfast choice ahead of a hectic workday, with this meal brimming with ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount of ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

In today’s fast-paced world, digestive health is more crucial than ever. Many individuals face issues like bloating, gas, and ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Citracal Slow Release 1200 is a sugar-free calcium supplement that provides 1200 mg of calcium carbonate and citrate per serving. It also contains 1000 IU of vitamin D3 and 80 mg of magnesium to ...

Vitamin E is an antioxidant that protects your cells from the effects of dangerous molecules called free radicals. It may contain bone-building calcium. Many commercial brands of almond milk ar ...