The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

The MIND diet isn’t just another fad. It’s a carefully crafted combination of two well-known eating plans ... After ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Diets rich in ALA and other omega-3 fatty acids have been linked to lower blood pressure and cleaner arteries ... But often ...

Diverticulosis is a condition where small pouches or bulges form in the lining of the intestine. It becomes more common as ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...