If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Scientists at the University of Maine, led by Merrill Elias, explored whether increasing B vitamin intake could help manage ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, ...

A latest study published in the Journal of the Endocrine Society found that Vitamin D supplements along with calcium may help ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...