However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...
High blood pressure, also known as hypertension, is a common condition, especially among older adults. It’s often called a “silent” issue because it usually doesn’t cause noticeable symptoms. But even ...
Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood pressure, according to a new study.
The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...
So what are the proven ways of reducing blood pressure? The best methods to reduce blood pressure ... are on blood pressure medication, a salty diet can make it work less effectively.