A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Whether a result of eating a certain type of food, drinking a particularly gassy beverage or an underlying health ... “They ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

It is thought that kefir can help reduce blood pressure, regulate cholesterol levels, and enhance triglyceride levels in the ...