Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

By improving vascular function, vitamin D could help reduce blood pressure.” Additionally, in those with obesity ... “Blood ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy food among people who lived in neighborhoods previously subjected to structural ...