A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...
People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...
One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...
“When eaten in moderation, they can help improve cholesterol levels.” Foods that top the list for cardiovascular benefits ...
And in a new post on Saturday, November 9, Dr Hyman said: "A new meta-study reveals that Vitamin D supplements - specifically ...
Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...
Whether a result of eating a certain type of food, drinking a particularly gassy beverage or an underlying health ... “They ...
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...