What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...