Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

Only around 100 foods are allowed in total, 68 of which are “pure proteins”, or foods high ... and the science has really moved on since the 1970s,” Dr Vepa says. “For a weight loss diet that helps to ...

Former Strictly Come Dancing professional Erin Boag was left in tears when she gained four stone during her pregnancy, but ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...

When travelling on a domestic flight, it's essential to be aware of the food items allowed in your cabin bag. Commonly permitted items include dry snacks like nuts, biscuits, chips, and easily ...

A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

But it took very little time to replace all these foods comfortably and (for the most part) inexpensively. Ten months later, my diet is permanently changed, I've lost at least a stone in weight ...

However, the recent study uncovers a rare connection – father's diet and daughter's heart health ... ALSO READ: High cholesterol: 5 food combinations that can help lower cholesterol The ...

“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...