Now, the big question: plush memory foam or bouncy hybrid? The memory foam vs. hybrid debate is a worthy one: Although there ...

Some people say soft mattresses are good for the back while others recommend hard mattresses. What do you think? Explore the ...

And nothing feels better than some postwalk muscle relief in the form of a massage or a handy foam roller. If there's someone ...

On the hunt for the best mattress for back pain, GQ's Features Editor puts the Simba Earth Escape mattress to the test.

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Consistent foam rolling over time can significantly improve your flexibility and range of motion. When you roll over those ...

The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...

As a sleep writer, I know there has been some debate about whether memory foam mattresses are supportive enough for stomach ...

Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

Sit with the foam roller under your bum, your hands planted on the ground behind you for support, and your feet flat on the ...

The following morning, the usual roll ... all-foam construction. TL;DR: The firm construction, including a lumbar-focused support pad, offers balanced support that can ease nightly back pain ...