Why does the backache occur in pregnancy? In an interview with HT Lifestyle, Kavita Singh, Physiotherapist and Lactation ...

Paddleboarding helps improve balance and core strength. It’s also a great way to enjoy the outdoors.

I consider it a great achievement to be almost as physically fit now as I was before these surgeries.” Although aging has ...

The Foot Arch Personality Test correlates foot arch shapes with personality traits. Flat-footed people are described as ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.