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7 小时
5 yoga asanas you must do before bedtime to burn belly fat
By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...
4 小时
on MSN
9 yoga poses for hormonal balance in women
Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...
Onlymyhealth
49 分钟
Sonnalli Seygall's Pregnancy Shirshasana Sets Inspiring New Maternity Fitness Goals
Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...
TheHealthSite
7 小时
Yoga During Vacation: How Do You Ensure You Attend Your Daily Practice?
You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.
来自MSN
1 天
I tried this yoga expert's five mobility moves and they quickly released tension in my ...
I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...
Onlymyhealth
2 天
New Mom Deepika Padukone's Trainer Shares Insights On Her Nine Months Of Prenatal Yoga And ...
Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...
1 天
Installation fitness programs you might not know about
Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...
TheHealthSite
3 天
'Beautiful 9 Months Of Prenatal Yoga': Deepika Padukone's Trainer On Her Fitness Schedule ...
Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...
9 天
Wellness Resorts Celebrate National Yoga Month With Special Activities
National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...
6 天
on MSN
The 7 best fitness trackers of 2024, including one under $100
Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...
BollywoodShaadis
4 天
Deepika Padukone's Trainer Gives Peek Into Her Prenatal Journey And Fitness Secret During ...
Deepika Padukone's trainer, Anshuka, shared glimpses of her fit self during pregnancy and how she took care of her.
inc42
1 天
Can This Startup Stand Up To Decathlon & Cosco In India’s Growing Fitness Products Market?
With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.
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