If you want to tackle the iconic triathlon, you’ll be looking at a 1.5km swim in the pristine ocean, a 40km bike ride up to Noosa Hinterlands and back, followed by a 10km run through Noosa. And while ...
A free fitness event by the City of Corpus Christi during the height of COVID-19 was designed to get people outside and moving. While that event is free to attend, it comes at a cost to taxpayers.
It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it and the benefits of doing so.
NEWPORT — Fitness Warehouse, a gym in Newport co-owned by longtime friends Dane Martin and Tom Lowell, is redefining fitness for locals of all ages and experience levels. Since acquiring the business, ...