Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

It’s not only duration or intensity that matters on rides—but a combo of the two a.k.a. training load. Here’s how to track it and the benefits of doing so.

Can you match Mike Tyson’s fitness at 58 Explore the risks science and inspiration behind his comeback against Jake Paul in ...

Chichester Racquets and Fitness Club is thrilled to announce that its third team has secured a new sponsorship deal with ...

Myntra will offer Decathlon’s sports essentials covering more than 40 sports like hiking, trekking, fitness, training, ...

Navajo fitness coach Dion Begay works to help people use their workouts to prevent diabetes. This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

A documentary about a Lancaster fitness instructor’s passion for encouraging older women to lift weights will soon reach some ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With its very own office space inside Anytime Fitness, Positive Energy Wellness & Aesthetics will serve gym members every day ...