Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

PureGym has revealed it has completed a transformation of its facility in the North Lanarkshire town. The fitness firm says the clubs refurbishment is an investment in the 'people of Motherwell and ...

If you’re bored by one sport—or even three—the Oahu Pentathlon is the ultimate versatility challenge. Start at sunrise and ...

The UK’s largest gym operator has showed off the various upgrades to its Motherwell gym. PureGym has provided members with ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Consider hooking up with the all-volunteer adaptive ski program Special Outdoor Leisure Opportunities, or SOLO. As a new season approaches, the local nonprofit is now seeking both volunteers and folks ...

When you buy through our links, we may earn a commission. Learn more› By Jenni Gritters and Chris Dixon A balance bike may be a little kid’s first introduction to zipping around on their own ...

The Wahoo Kickr Headwind is a smart fan designed for indoor training (Image credit: Josh Croxton) Riding indoors, even in the winter, can become quite a warm affair. As we exercise, for every ...

CAROL Bike, for example, claims to give you the shortest, most effective workouts delivering the same health and fitness results as a 45-minute run, but in only 5 minutes on the bike. That’s ...

We were basically burning calories and not really getting much fitness. I kept riding east with ... us a trick if we got cold: jump off the sled and run alongside the dogs. And those Huskies ...