"This can be done on numerous pieces of equipment such as a bike, a treadmill or using a sled." Last but by no means least, HIIT is an excellent way to get your heart rate up quickly and to bank a ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

PureGym has revealed it has completed a transformation of its facility in the North Lanarkshire town. The fitness firm says the clubs refurbishment is an investment in the 'people of Motherwell and ...

If you’re bored by one sport—or even three—the Oahu Pentathlon is the ultimate versatility challenge. Start at sunrise and ...

The UK’s largest gym operator has showed off the various upgrades to its Motherwell gym. PureGym has provided members with ...

Jeffrey Adler and Tia-Clair Toomey-Orr were pronounced the winners of the 2024 Rogue Invitational CrossFit after three days ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

Consider hooking up with the all-volunteer adaptive ski program Special Outdoor Leisure Opportunities, or SOLO. As a new season approaches, the local nonprofit is now seeking both volunteers and folks ...

When you buy through our links, we may earn a commission. Learn more› By Jenni Gritters and Chris Dixon A balance bike may be a little kid’s first introduction to zipping around on their own ...

4.4 is average rating of Yamaha bikes by 5160 users Yamaha bike price starts from Rs. 1.16 Lakh for FZ-FI Version 3.0 and goes upto Rs. 4.64 Lakh for R3. Yamaha manufactures bikes which are Petrol ...

Electric bikes are soaring in popularity, so the chances are good that you’ve seen a few gliding around where you live. Although U.S. retail sales declined slightly in 2023 over the previous ...

4.1 is average rating of TVS bikes by 4115 users TVS bike price starts from Rs. 59,880 for Radeon and goes upto Rs. 2.97 Lakh for Apache RR 310. TVS manufactures bikes which are Petrol powered.