A thrill-seeking 30% of UK adults are eager to hit the slopes and master the snowy sports, according to a recent survey ...

If this research is correct, it suggests that you can get more out of your walks and hikes by doing less. Instead of trying ...

As summer days give way to the crispness of autumn, many individuals find it challenging to maintain their fitness routine.

Delaware might be known for its beaches and boardwalks, but sometimes you just want to escape the crowds and find a little peace and quiet, right? Well, this ...

The proposal took place on a beautiful sunset-lit beach as the couple took in the scenery of sand dunes and rolling waves, ...

Arsenal were rejuvenated following last season's January trip to Dubai and Mikel Arteta would be keen on a change of scenery this season despite problematic packed schedule ...

Multiple studies have found benefits to spending time in nature, from a reduction in stress to a decrease in negative ...

Winter in Thunder Bay can be long and chilly, making it tempting to stay curled up indoors. But don't let the cold weather ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Singapore, Japan, South Korea, Taiwan, Israel, Norway, Iceland, Sweden, Switzerland, Netherlands, India (#112) ...

Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned ... Perfect for paddlers of all levels, this exciting event offers SUP sessions for adults and families amidst the ...

Mike Byrd, Trent Sondag, Darick Bogardus, all system engineers by day, and software engineer Jeff Blyden are the partners ...