I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

The open house, at Ball State's Adult Physical Fitness Center, is set for 4:30 to 6:30 p.m. on Tuesday, Oct. 1.

Our ‘We Are Gunnison County’ week has officially come to a close and FOX21 Morning News wrapped up our coverage on Friday ...

A new initiative promoting physical well-being among seniors has taken root in Waco, drawing participants from all walks of ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...

Get ready for a new fitness program in tres, dos, uno or três, dois, um.  Regardless of their native language, USF students ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

After flexion of your painful shoulder is equal to that of your nonpainful shoulder, you may stop exercises 5. Substitute ...

Planet Fitness's High School Summer Pass program attracted 3 million students who logged 12 million workouts, promoting youth ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

“Anchored by products (XP1 and XS1) that enable an ecosystem of deep data, the OxeFit experience includes the most ...