If a plateau has ever sidelined your strength gains, you know how frustrating it can be to see the numbers stall after weeks ...

Supporting the development of motor skills in autistic children is essential for their overall growth and well-being. Motor ...

Exercising in nature can improve self-esteem and lessen feelings of anger, tension, and depression. The researchers behind an ...

You can start by doing bicep curls with light hand weights, no more than two to five pounds, and build your endurance over time by adding weight and sets. You can also do this exercise in the ...

War is not healthy for children and other living things,” reads a poster titled “Primer” created by the late artist Lorraine ...

Oct. 28, 2024, marked the 50th anniversary of the Equal Credit Opportunity Act, the landmark federal law signed in 1974 that ...

During one of the classes, we’re asked to practice forgiveness, and I immediately think of myself. Who has wronged me more than me?

Democracy is not working, he told us, because the people don’t exercise their right to vote ... team of local drivers who drove a six-hour route through the hills to hand-deliver papers to readers’ ...

We asked our panel of distinguished faith leaders of the region the following question: Should public dollars pay for religious education? Here is what they have to say: Jesus invites us to walk with ...

Kids at a tribal school in Arizona are preparing for their own election to determine their favorite school lunch: pizza or chicken nuggets? And they're learning about democracy along the way.

Residential trick-or-treating will be on Thursday, Oct. 31, from 5 to 7 p.m. in Burgin and 6 to 8 p.m. in Harrodsburg and ...