With some mindful considerations, drinking watermelon juice can be just as good for you as eating the fruit. There is hardly any food as refreshing as watermelon after spending the day out in the sun.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

If you have metabolic syndrome, you don’t need to avoid fruit. In fact, there are some fruits that might improve it.

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...

Refined or processed carbohydrates, such as white bread and refined flour lack essential nutrients and fiber, making it easy for the body ... Although healthy, some fruits like watermelon and ...