Fenugreek seeds are rich in antioxidants and vitamins that promote healthy hair and skin, reducing the appearance of wrinkles and improving hair growth.
Another major benefit of drinking fenugreek seeds water on an empty stomach is its ability to reduce blood sugar levels. The soluble fiber in methi seeds helps slow sugar absorption in the body ...
Fenugreek seeds are packed with essential nutrients and have been used in traditional medicine for their numerous health benefits. Drinking fenugreek water in the morning can provide the following ...
Starting the day with ginger or fenugreek water can help reduce belly fat by enhancing metabolism, curbing appetite, and aiding digestion. These infused drinks, rich in antioxidants and fibre ...