Packed with iron, protein, and fibre, fenugreek leaves help regulate blood sugar and aid digestion. They can be used in a variety of dishes like Methi Thepla and Methi Bhaji. Loaded with vitamins B ...
Lemon Water: Squeeze half a lemon in a glass of warm water and drink it on an empty stomach. Lemons are rich in vitamin C, which can help reduce uric acid levels. Apple Cider Vinegar: Mix 1-2 ...
For mid-meal snacks, he loves the Gujarati snack banana-leaf-wrapped panki, which is made of rice flour batter seasoned with fenugreek and turmeric, topped with cheese, and served with achaar and ...
With a focus on re-establishing equilibrium in the body rather than merely regulating blood sugar levels, Ayurveda provides a holistic approach to diabetes.