Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...

Whether you love Mediterranean cuisine for the flavors, the health benefits or as part of your heritage, it’s a smart move to stock up your pantry with a variety of Mediterranean spices. They offer an ...

It’s not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

M ost of us crave a cup of karrak chai more often than we’d like to admit — on average, about three times a day. But as the ...

After you've selected the freshest bundle of fennel and brought it home, you're probably wondering how to store it and keep ...

Since anti-inflammatory, essential oils contained in some teas include chamomile, ginger, peppermint and fennel, it helps in ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...

Yogurt or supplements containing probiotics can balance gut bacteria to improve digestion and decrease symptoms of bloating. If you're looking to ease bloating, drinking warm water with lemon can ...