“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Feta cheese, a staple in Greek cuisine, has become a global sensation, with sales increasing by an incredible 700% over the past ten years. Known as Greece’s “white gold,” feta is now a leading export ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

It takes less than 2 minutes to shake up, and is such an easy way to add protein and probiotics to your salad.

Then there are the dairy-free alternatives, products shouting about their Greek or Icelandic heritage – and whatever the heck ...

Eventually, nine muses were identified, covering every branch of the arts, in the ancient Greek poet Hesiod’s introduction to Theogony, his epic poem about mythical stories and characters (circa ...

The US Greek yogurt producer wants to ‘broaden the market’ of high-protein yogurt for mainstream consumers – but how does the range stand out? From January 2025, Chobani is launching a new range of ...

I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola Loaf Cake. The deeply satisfying result confirmed my suspicion that granola might represent a shortcut for ...