Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

How many items can a woman carry? This column investigates and muses on the differences between men and women on how we approach carrying things in our life.

It’s no secret that exercise is linked to our mental and physical health, but, with the number of people on long-term sick ...

So, if both sitting and standing all day is out of the question, what are people bound to desk jobs supposed to do? You daily ...

Sitting for prolonged hours and leading a sedentary lifestyle can invite heart diseases and accelerate ageing.

Please verify your email address. For the modern gamer — often spending hours sitting at a desk for work or school — coming home and spending several more hours sitting in front of a computer ...

The Magnus Pro is the first sit-to-stand metal gaming desk in the world to provide enhanced ... and a sleep mode, players can do quite a bit of customizing before sticking with a specific setup.

Stanten suggests adding strength exercises into your walking routine.

Sharael Kolberg, Contributor, Travel Nineteenth-century Hawaiian royalty used to come to the Honolulu neighborhood of Waikiki to relax and surf, just as scores of tourists do today. That's because ...