For columnist Leigh Anne Nelson, multiple sclerosis has resulted in numbness, tingling, and a lack of coordination in her ...

Exercise is one of the best ways to manage type 2 diabetes, as it helps control blood sugar, improve insulin sensitivity, and ...

This article provides five easy exercises to improve the flexibility and strength of your finger joints. By making everyday tasks easier and preventing future hand problems, these exercises can ...

Five shakes meant “go”; two meant “stop.” Everything was going fine until Major Taylor Murphy, the dive team leader, crashed ...

Musicians, typists, and pretty much anyone whose day-to-day life involves extensive use of hands need to work on their finger dexterity. This article presents five fun and effective exercises to ...

The reason for that pain in your back, hip, knees or even your shoulders? It could be dead bum syndrome - silly name, but ...

Winter running doesn’t have to be intimidating With the right gear preparation and mindset you can stay active safe and ...

GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...

As we mark 1,000 days since Russia launched its full-scale invasion of Ukraine, members of the Kyiv Independent's staff have ...

Are you worried about having healthy circulation? There are many signs that can indicate a problem and easy ways to improve ...

They will likely serve as Trump’s personal MAGA street enforcers and paramilitaries. Central to Trump and his agents’ plans ...